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Did the pandemic make us moodier?
Lockdowns, social distancing, restrictions on ‘normal’ activities – we’ve all been affected by the COVID-19 pandemic. But how has…
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Lockdown Walks – Walk Your Worries Away!
It’s no surprise that walking is good for us physically, but did you know that walking can actually make…
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Has lockdown made me bad at sleeping?
We’re over a year into the coronavirus pandemic, and it’s affected our lives in many ways – including, for…
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Who should get the vaccine first?
It’s a question that’s on the lips of politicians, scientists and policy-makers right across the globe – who should get…
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Are video games good for my mental health?
Most of us have probably heard of video games being described as “addictive”, but is there evidence of this?…
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