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  • Woman looking at a mobile phone. Featured image for podcast episode "Why do we develop bad habits?"

    Why do we develop bad habits?

    From biting our nails to idly scrolling on our phones, we all have those habits we wish we didn’t.…

  • Walk Your Worries Away!

    Lockdown Walks – Walk Your Worries Away!

    It’s no surprise that walking is good for us physically, but did you know that walking can actually make…

  • Showing the moving posters for Eternal Sunshine of the Spotless Mind, Primer, King Kong and Superman

    What did Hollywood get right and wrong in these movies?

    King Kong, PI, Eternal Sunshine of a Spotless Mind and Superman III. What do these 4 films have in…

  • Brain development in teenagers

    As you journey from childhood into your teen years and then into adulthood, your brain is changing in ways…

  • What makes you tick?

    How do you know when it’s time to wake up or go to sleep? More powerful than any alarm…

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