Can sleep help in exam performance?

Thursday 5th May 2016, 3.12pm

Sleep is really important. But do we realise how important it is, particularly for helping us think straight? Are teenagers lazy? Are their body clocks different? Dr Christopher-James Harvey talks us through the ‘TeenSleep’ project which is asking whether sleep education and later school start times might help teens do better in their exams. You can also find out more with our animation bit.ly/making-you-tick.