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Lockdown Walks - Walk Your Worries Away!

It's no surprise that walking is good for us physically, but did you know that walking can actually make us worry less?...

Jennifer Wild

Psychological scientist

I’m fascinated by how and why our brains over-remember the memories we most want to forget. I studied at the University of...

Just a few...

Here's a few resources from the University you can take a look at

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